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Discover Ayurvedic Detox: Cleanse Your Body & Mind for Renewed Vitality Taking the time to detoxify and renew our bodies is essential …

Introduction to Karkkidaka Chikitsa: Embracing Ayurvedic Healing During Monsoon In an ancient form of Ayurveda, the Karkkidaka month (July-August) holds special significance …

Balancing Energy through Yoga & Ayurveda: Exploring the Seven Chakras The idea of energy balance is significant in Yoga and Ayurveda. Both …