This is a stress management programme that extends for 3, 7, 11 or 14 days according to the desire of the guest. Prashanthi is a specifically designed Ayurveda package combining traditional herbal medications and Ayurveda Panchakarma treatments to purify your body and mind and then rejuvenate. The package includes treatments like Abhyangam, Kizhi, Shirodhara, Shirovasthi, Thalam, Shiro Abhyangam, Virechanam, Vasthi, Nasyam and also herbal medications internally and externally.
Yoga and meditation are integral parts of stress management. You will get to learn personalised yoga and meditation techniques. A personalised diet plan is also available. Detailed consultation and counselling sessions with our team of doctors will be effective in removing mental toxins.
DURATION: 3, 7, 11 or 14 days