Vajra Ayur Retreat

Best Ayurveda Package in Kerala

Autoimmune disease is a condition where the body’s immune system mistakenly harms its healthy cells and tissues. The purpose of the immune system is to defend the body from dangerous substances like viruses, germs, and poisons. However, in autoimmune illnesses, the immune system fails to recognize some cells or tissues as “self” and mistakenly treats them as foreign invaders. This can cause several health problems depending on which organ or system is affected. Vajra best ayurvedic centre in kerala dive into the details of how autoimmune diseases are diagnosed and treated with Ayurveda. 

Symptoms of Autoimmune Diseases:

  • Fatigue
  • Joint pain & swelling
  • Skin problems
  • Abdominal pain or digestive issues
  • Recurring fever
  • Swollen glands

Causes of Autoimmune Diseases:

The actual cause of autoimmune illnesses is unknown, however, it is thought to be a combination of genetic, environmental, and lifestyle factors. Stress, exposure to specific chemicals, and infections are a few possible factors.

Examples of Autoimmune Diseases:

  • Rheumatoid Arthritis
  • Lupus
  • Multiple Sclerosis
  • Type 1 Diabetes
  • Hashimoto’s Thyroiditis
  • Celiac Disease

Ayurvedic Diagnosis:

Ayurveda detects autoimmune disorders by assessing imbalances in the body’s Doshas—Vata, Pitta, and Kapha. Practitioners evaluate these imbalances using a range of approaches:


  • Nadi Pariksha (Pulse Diagnosis): Examining the pulse to find Dosha imbalances.
  • Jihva Pariksha (Tongue Examination): Observing the coating, color, and texture of the tongue to find underlying medical conditions.
  • Sparsha Pariksha (Touch Diagnosis): Touch is used to measure skin texture, warmth, and muscle tone.
  • Prakriti Analysis: Evaluating a person’s constitution to determine their natural Dosha balance.

Ayurvedic Treatment for Autoimmune Diseases:

Ayurveda focuses on treating the underlying cause of a disease rather than just treating the symptoms. The following are some common autoimmune disease Ayurvedic treatments:

  • Detoxification (Panchakarma):


Panchakarma is a method of detoxification meant for removing toxins (Ama) from the body. It encompasses therapies like Vamana (emesis), Virechana (purgation), Basti (enema), and Nasya (nasal administration). 

  • Herbal Remedies:


Ayurveda makes use of many herbs to balance the Doshas and improve the immune system. Common herbs include Ashwagandha, Turmeric, Neem, and Guduchi.

  • Diet & Nutrition:


Ayurvedic practitioners suggest a personalized diet plan according to the person’s Dosha type. This diet intends to strengthen immunity and decrease inflammation. It usually involves avoiding processed foods and sugar and includes anti-inflammatory foods like leafy greens, ginger, and turmeric.

  • Lifestyle Modifications:


Ayurveda places a strong emphasis on leading a balanced lifestyle that includes regular exercise, enough sleep, and stress-reduction methods like yoga and meditation.

  • Mind-Body Practices:


Meditation, pranayama (breath control), and yoga are all practices that can reduce stress and increase mental well-being, which is essential for treating autoimmune disorders.


Autoimmune diseases are difficult to manage, but understanding them and examining comprehensive treatment possibilities like Ayurveda can offer new hope. Ayurveda’s emphasis on restoring balance and treating the underlying cause, together with its natural medicines and lifestyle changes, make it an important supplement to modern medical approaches. If you or a loved one suffers from an autoimmune disorder, speak with Vajra Ayurveda and Yoga Retreat’s best ayurvedic centre in kerala  Ayurvedic practitioner about tailored treatment choices that can improve general health and well-being.

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